The Lost Art of Doing Nothing Book

13.59

SKU: ALL6813696295017 Category:

Description

Niksen is a simple Dutch philosophy for anyone looking to slow down, relax and daydream. Designed to combat our always-on world, it teaches us simple ways to incorporate active rest into our daily lives. 

Nowadays, doing nothing can feel almost impossible. Overwhelming workloads, social pressures, omnipresent smartphones and family commitments leave you exhausted, frantic and stressed. The Dutch have a simple ‘be idle’ solution: Niksen shows you how to resist the daily grind, ditch your endless to-do list and reclaim peace of mind. Studies show that you get more done when you work less. So find out when, why and how to niks for a happier, healthier and more productive you.

  • Find new ways to relax, slow down and combat burnout
  • Bust I’m-too-busy, nothingness-is-laziness myths
  • Honestly communicate boundaries and reset your priorities
  • Create a recuperative zen sanctuary that’s all yours
  • Master the work-life balance
  • Boost your creativity, mood and even productivity
  • Raise a happy family and be a better friend
  • 144 pages

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